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Mindfulness Vs. Meditation

Mindfulness vs. Meditation is where you can explore the tools, resources, and knowledge that aid you in liberating yourself from the patterns and behaviors that limit us. The home of Mindfulness Coach Christopher Lee’s Latest musings.

Latest Musings
Cancelation is Liberation

Liberation Through Cancelation How we can Achieve Zen Through Cancelation? Cancelation isn’t new. We all experience it, daily! We live

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Are you struggling?

The number one problem I come across is that people feel they don’t have the tools, the resources, or the knowledge to live life well. I help people acquire these things so that they can rewrite their narrative and life the life they were destined to live.