Mindfulness Vs. Meditation
Mindfulness vs. Meditation is where you can explore the tools, resources, and knowledge that aid you in liberating yourself from the patterns and behaviors that limit us. The home of Mindfulness Coach Christopher Lee’s Latest musings.
Are you ready to break free from the patterns of self-sabotage that keep you stuck in cycles of misery? If
The number one problem I come across is that people feel they don’t have the tools, the resources, or the knowledge to live life well. I help people acquire these things so that they can rewrite their narrative and life the life they were destined to live.